Pulse FAQs
July 9, 2011 by Don Tolman
Filed under Ancient Wisdom, Whole Foods
Pulse is a sacred meal of ancient civilizations used as a part of daily life for healing and understanding. It is a hand crafted, non-GMO (Genetically Modified Organism), nature rich food. Pulse contains food items that either grow from seed, vine, blossom, petal or final fruit (veggie, grain etc).
Diabetes
July 5, 2011 by Don Tolman
Filed under Disease, Self Care
People have long recognized that what you eat can play a critical role in both preventing and controlling Type II diabetes.
How to Get Started on Your Fast
May 13, 2011 by Martie
Filed under Ancient Wisdom, Body Care, Education, Self Care
Start out slow & easy. Start with just one day of fasting. Fast just the one day a month. Then, as you & your body adjust to this new (to you) way of life, add another day or so.
Seven Principles of Health
March 10, 2011 by Martie
Filed under In the News, Self Care
Don’t just take Don’s word for it! Check out what other experts, such as Mayo Clinic, Harvard University, even MDs have to say about… The 7 Principles of Health that lead to the Gift of Sleep, Dreams, Imagination and Creativity, Intuition and Supra-Luminal Enlightened Recall of the Past and Future Events: 1. Breathing fresh circulating [...]
Folk Medicine
February 28, 2011 by Don Tolman
Filed under Ancient Wisdom, Self Care
Folk medicine is the compendium of wisdom that reflects not just the science of health but also the art and the method of these principles. For instance, the nature around us in the area of living chemistry presents an array of non-toxic healing substances that are the Materia Medica of nature’s apothecary.
7 Principles of Health
February 22, 2011 by Don Tolman
Filed under Ancient Wisdom, Self Care, Whole Foods
Embracing the 7 Principles of Health allows healing to naturally occur.
The 7 Principles of Health that lead to the Gift Sleep, Dreams, Imagination and Creativity, Intuition and Supra-Luminal Enlightened Recall of the Past and Future Events:
Beets
February 18, 2011 by Don Tolman
Filed under Self Care, Whole Foods
Behold the beautiful beet, the jewel of the vegetable kingdom.
Alleviating Constipation
February 15, 2011 by Don Tolman
Filed under Self Care
There are two basic kinds of constipation.
Imagination – “We Exist To Imagine”
November 5, 2010 by Don Tolman
Filed under Education
“We exist to imagine. Use it or lose it. Use it or die. The cosmos, the world, people around you, animals, plants, air, water, sunshine, etc. exist for you and you for them; “E. Pluribus Unum”; “all for one, one for all,” all for the “imagination” that you bring to the party. Just like Einstein [...]
Whole Foods Are Colored For A Specific Reason
December 14, 2009 by Don Tolman
Filed under Whole Foods
You may recall me talking about this before…Wholefoods are colored the way they are for a specific reason. Each color group has meaning and can influence how you feel. Let’s take a look at YELLOW wholefoods: Yellow is the color of sunshine. It’s associated with joy, happiness, intellect and energy! It produces a warming effect, [...]


