Cures for the Common Cold?
June 28, 2011 by Don Tolman
Filed under Disease, Self Care
a cold is the body’s method of elimination by dumping toxins, viruses and bacterial overwhelm.
How to Get Started on Your Fast
May 13, 2011 by Martie
Filed under Ancient Wisdom, Body Care, Education, Self Care
Start out slow & easy. Start with just one day of fasting. Fast just the one day a month. Then, as you & your body adjust to this new (to you) way of life, add another day or so.
pHARMACEUTi-KILLS
April 22, 2011 by Don Tolman
Filed under Education, In the News
A Medi-Sin is a pHARMACEUTi-KILL, Medi-Kill, agricultural, environmental or commercial product of procedure whose creation and design is put into place simply fro MONEY…Medi-SINS that are ‘violent against innocent’, (cells are innocent) any mediKILL application that promotes death, violates or alters the natural, innate, and inherent autogenic self-healing function of the body.
Depression (part 2 of 4)
April 11, 2011 by Don Tolman
Filed under Self Care
So if you’re feeling down in the dumps, melancholy, like life is dragging you down and dragging you out, try one of these proven methods for making your spirits soar.
Donna’s Mushroom Barley Pie
March 30, 2011 by Loyal Reader
Filed under Recipes
For Filling: 1 tablespoon unsalted butter 1/2 cup leeks, thinly sliced …2 garlic cloves, minced 5 1/2 cups mushrooms 1/2 cup dry white wine 1/2 cup pearl barley 1 cup gruyere, grated 2 tablespoons creme fraiche 1/4 cup parsley, finely chopped 1 teaspoon salt 1 teaspoon pepper For Crust: 1 package high quality frozen puff [...]
Folk Medicine
February 28, 2011 by Don Tolman
Filed under Ancient Wisdom, Self Care
Folk medicine is the compendium of wisdom that reflects not just the science of health but also the art and the method of these principles. For instance, the nature around us in the area of living chemistry presents an array of non-toxic healing substances that are the Materia Medica of nature’s apothecary.
Cervical Cancer
December 14, 2009 by Don Tolman
Filed under Disease, Education, Self Care
Cervical Cancer Cervical cancer is the second most common cancer among women with over 400,000 new cases each year. This form of cancer can be avoided in the following ways: Stop Smoking – Smoking is a known risk factor for many cancers. Smoking exposes your entire body (not just your lungs) to many cancer causing [...]


