Don Tolman's Self-Care Revolution » watermelons http://dontolmanusa.com Self-Care Revolution, Education Tue, 10 Jan 2012 17:58:14 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Watermelon The Worlds Largest Berry http://dontolmanusa.com/whole-foods/watermelon-worlds-largest-berry/?utm_source=rss&utm_medium=rss&utm_campaign=watermelon-worlds-largest-berry http://dontolmanusa.com/whole-foods/watermelon-worlds-largest-berry/#comments Mon, 14 Dec 2009 19:57:31 +0000 Don Tolman http://dontolmanusa.com/?p=160


Did you know that watermelon is the worlds largest berry?

Watermelon is also a healthy food choice, it will give you a nutritious load of vitamins A & C, potassium, lycopene and thousands of other minerals & nutritional components.

Some of the benefits of eating watermelons:

* Protects prostate
* Promotes weight loss
* Lowers cholesterol
* Controls blood pressure

Summer is a great time to tuck into this delightful berry and kids love them!
watermelon

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