Kale Chips
This is such a quick, easy & nutritious snack!
Martie’s Beetaroni
3-4 very small fresh beets (or quarter larger ones), peeled & sliced extremely thin 1 T extra virgin olive oil 2 T Bragg’s liquid aminos 1/2 c vegetable broth 1/4 – 1/2 t liquid smoke 1 t apple cider vinegar 1/2 t honey 1/4 t garlic powder 1/4 t onion powder 1/4 ground mustard 1/8 [...]
Sarah’s Spicy Cauliflower “Rice” Salad
March 4, 2011 by Loyal Reader
Filed under Recipes
Ingredients: 1 head cauliflower (1.1kg, 2.4lb) 2 carrots (120g, 4oz) 1 red pepper/capsicum (170g, 6oz) 1 teaspoon ground coriander seeds 1-2 teaspoons ground cumin 1/2 teaspoon cayenne pepper 90mL (3oz) extra virgin olive oil 1 teaspoon sea salt Method: – Process cauliflower in food processor, into fine pieces that resemble rice – Add grated carrot [...]
Cervical Cancer
December 14, 2009 by Don Tolman
Filed under Disease, Education, Self Care
Cervical Cancer Cervical cancer is the second most common cancer among women with over 400,000 new cases each year. This form of cancer can be avoided in the following ways: Stop Smoking – Smoking is a known risk factor for many cancers. Smoking exposes your entire body (not just your lungs) to many cancer causing [...]
