Cures for the Common Cold?

a cold is the body’s method of elimination by dumping toxins, viruses and bacterial overwhelm.

Breathing Tips for a More Effective Aerobic Workout

Would you like to get more healthy benefits from your aerobic workout? Would you like to burn more fat during your workout? Would you like to reduce exercise-related fatigue and injury? Would you like to increase your endurance and stamina? Would you like your workout to help improve your breathing?

CABALA Fast

After this 14- to 21-day CABALA event (you chose 14 to 21 according to needs and desires of recovery), become a “wholesome raw food” vegetarian until your symptoms remit. At that point, you decide what the risks of your former diet and lifestyle were and the course you wish to follow.

More Fasting Words from Gaea

While fasting, the stomach and intestines will shrink considerably. The excretion of digestive juices will decrease and your intestines will change from being organs of absorption to organs of excretion.

Kale

Kale is very beneficial to the stomach and can alleviate lung congestion.

Colon Health from Gaea

The further we stray from natural foods and the more we depend upon unnatural and artificial foodstuffs, the more certain it becomes that sickness and disease increase in frequency and intensity. The way we grow, harvest, process and market our food is at the root of much disease in our population.

Depression (part 4 of 4)

What’s the best thing to do if someone close to you gets depressed?

Folk Medicine

Folk medicine is the compendium of wisdom that reflects not just the science of health but also the art and the method of these principles. For instance, the nature around us in the area of living chemistry presents an array of non-toxic healing substances that are the Materia Medica of nature’s apothecary.

A Few Ways To Ease Asthma

Asthma is a chronic disease that affects the tubes that carry air in and out of your lungs. This causes symptoms like coughing, chest tightness and breathing problems. Here are a few ways to ease Asthma: * Acupuncture: has been found to significally improve Asthma and other chronic lung conditions * Yoga: improves overall well-being, [...]

Causes and Cures for Chronic Fatigue…

There are commonly a number of simple causes of fatigue. If we could eliminate those causes, fatigue would normally disappear. One of the most rarely understood causes of fatigue is overeating. We’re lead to believe generally that meals would be the very thing to help cure fatigue, but the reverse is actually the case. While [...]

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