<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Don Tolman&#039;s Self-Care Revolution &#187; nails</title>
	<atom:link href="http://dontolmanusa.com/tag/nails/feed/" rel="self" type="application/rss+xml" />
	<link>http://dontolmanusa.com</link>
	<description>Self-Care Revolution, Education</description>
	<lastBuildDate>Tue, 10 Jan 2012 17:58:14 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>10 Body Talk Signs Explained</title>
		<link>http://dontolmanusa.com/education/10-body-talk-signs-explained/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=10-body-talk-signs-explained</link>
		<comments>http://dontolmanusa.com/education/10-body-talk-signs-explained/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 22:59:18 +0000</pubDate>
		<dc:creator>Don Tolman</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[aggression]]></category>
		<category><![CDATA[ankles]]></category>
		<category><![CDATA[apprehension]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[body language]]></category>
		<category><![CDATA[body talk]]></category>
		<category><![CDATA[boredom]]></category>
		<category><![CDATA[cheek]]></category>
		<category><![CDATA[chin]]></category>
		<category><![CDATA[communcate]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[cues]]></category>
		<category><![CDATA[defensiveness]]></category>
		<category><![CDATA[dejection]]></category>
		<category><![CDATA[downcast eyes]]></category>
		<category><![CDATA[ear]]></category>
		<category><![CDATA[emotional situations]]></category>
		<category><![CDATA[eye movement]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[facial expressions]]></category>
		<category><![CDATA[farmacist]]></category>
		<category><![CDATA[fdr]]></category>
		<category><![CDATA[foot kicking]]></category>
		<category><![CDATA[gestures]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[hand gestures]]></category>
		<category><![CDATA[hands]]></category>
		<category><![CDATA[head]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[nails]]></category>
		<category><![CDATA[nonverbal]]></category>
		<category><![CDATA[nose]]></category>
		<category><![CDATA[position]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[rejection]]></category>
		<category><![CDATA[social skill]]></category>
		<category><![CDATA[Tolman]]></category>
		<category><![CDATA[tone of voice]]></category>
		<category><![CDATA[vocal]]></category>
		<category><![CDATA[walk]]></category>

		<guid isPermaLink="false">http://dontolmanusa.com/?p=1097</guid>
		<description><![CDATA[Up to 93% of communication is nonverbal.  This form of communication includes eye movement, facial expressions, hand gestures, posture, tone of voice and  more.  ]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fdontolmanusa.com%2Feducation%2F10-body-talk-signs-explained%2F'></a><a class='shareaholic-googleplusone' data-shr_size='standard' data-shr_count='true' data-shr_href='http%3A%2F%2Fdontolmanusa.com%2Feducation%2F10-body-talk-signs-explained%2F' data-shr_title='10+Body+Talk+Signs+Explained'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fdontolmanusa.com%2Feducation%2F10-body-talk-signs-explained%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe><div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fdontolmanusa.com%2Feducation%2F10-body-talk-signs-explained%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fdontolmanusa.com%2Feducation%2F10-body-talk-signs-explained%2F&amp;source=DonTolman&amp;style=normal&amp;service=cli.gs&amp;service_api=a64779139b0bbb3bd1d2046f0e06492c&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>&nbsp;</p>
<p><em>A real social skill</em></p>
<p>Up to 93% of communication is nonverbal.  This form of communication includes eye movement, facial expressions, hand gestures, posture, tone of voice and  more.  The presence of body language can be especially felt in emotional situations, as the messages behind body language usually prevail over the worded message.</p>
<p><strong>Examples of Body Talk:</strong></p>
<ul>
<li>Brisk, erect walk &#8211; displays confidence</li>
<li>Standing with hands on hips &#8211; conveys readiness or aggression<a href="http://dontolmanusa.com/wp-content/uploads/2011/06/BodyTalk.jpg"><img class="alignright size-thumbnail wp-image-1098" title="BodyTalk" src="http://dontolmanusa.com/wp-content/uploads/2011/06/BodyTalk-150x150.jpg" alt="Body Language Signs" width="150" height="150" /></a></li>
<li>Sitting with legs crossed, foot kicking slightly &#8211; signals boredom</li>
<li>Sitting, legs apart &#8211; shows one is open and relaxed</li>
<li>Arms crossed on chest &#8211; portrays defensiveness</li>
<li>Walking with hands in pockets and shoulders hunched &#8211; a sign of dejection</li>
<li>Hand to cheek &#8211; can portray evaluation and thinking</li>
<li>Touching or slightly rubbing one&#8217;s nose &#8211; can infer rejection, doubt or lying</li>
<li>Hands clasped behind back &#8211; signals anger, apprehension or frustration</li>
<li>Head resting in hand with downcast eyes &#8211; signals boredom</li>
</ul>
<p>These signs and many more explained in Don&#8217;s <a title="CLICK HERE to own your copy now!" href="http://www.dontolmanstore.com/index.php?main_page=product_info&amp;cPath=1&amp;products_id=1" target="_blank">FDR</a>.  This excerpt from <a title="Buy yours now!" href="http://www.dontolmanstore.com/index.php?main_page=product_info&amp;cPath=1&amp;products_id=1" target="_blank">FDR Vol II</a> pp 219-220.</p>
<p>Proud <a title="Get your copy today!" href="http://www.dontolmanstore.com/index.php?main_page=product_info&amp;cPath=1&amp;products_id=1" target="_blank">FDR </a>owners, read the section &#8220;<strong>Body Language</strong>&#8221; pp 218 thru 222.</p>
<div class="shr-publisher-1097"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fdontolmanusa.com%2Feducation%2F10-body-talk-signs-explained%2F' data-shr_title='10+Body+Talk+Signs+Explained'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fdontolmanusa.com%2Feducation%2F10-body-talk-signs-explained%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fdontolmanusa.com%2Feducation%2F10-body-talk-signs-explained%2F' data-shr_title='10+Body+Talk+Signs+Explained'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
			<wfw:commentRss>http://dontolmanusa.com/education/10-body-talk-signs-explained/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aloe Vera</title>
		<link>http://dontolmanusa.com/self-care/aloe-vera/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=aloe-vera</link>
		<comments>http://dontolmanusa.com/self-care/aloe-vera/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 19:29:37 +0000</pubDate>
		<dc:creator>Don Tolman</dc:creator>
				<category><![CDATA[Ancient Wisdom]]></category>
		<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[active ingredient]]></category>
		<category><![CDATA[age spots]]></category>
		<category><![CDATA[aloe vera gel]]></category>
		<category><![CDATA[aloe vera plant]]></category>
		<category><![CDATA[beauty treatment]]></category>
		<category><![CDATA[best bet]]></category>
		<category><![CDATA[bleach]]></category>
		<category><![CDATA[citric acid]]></category>
		<category><![CDATA[freckles]]></category>
		<category><![CDATA[leaves]]></category>
		<category><![CDATA[lemon aid]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[mild acidity]]></category>
		<category><![CDATA[nails]]></category>
		<category><![CDATA[skin cells]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[test of time]]></category>

		<guid isPermaLink="false">http://dontolmanusa.com/?p=194</guid>
		<description><![CDATA[Aloe Vera Aloe vera gel is a beauty treatment that seems to have stood the test of time. When the clear liquid is pressed from the thick, fleshy leaves of the aloe vera plant, it promotes the growth of normal skin cells. The aloe vera gel that has been commercialized does not appear to work [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fdontolmanusa.com%2Fself-care%2Faloe-vera%2F'></a><a class='shareaholic-googleplusone' data-shr_size='standard' data-shr_count='true' data-shr_href='http%3A%2F%2Fdontolmanusa.com%2Fself-care%2Faloe-vera%2F' data-shr_title='Aloe+Vera'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fdontolmanusa.com%2Fself-care%2Faloe-vera%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe><div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fdontolmanusa.com%2Fself-care%2Faloe-vera%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fdontolmanusa.com%2Fself-care%2Faloe-vera%2F&amp;source=DonTolman&amp;style=normal&amp;service=cli.gs&amp;service_api=a64779139b0bbb3bd1d2046f0e06492c&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">Aloe Vera</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">Aloe vera gel is a beauty treatment</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">that seems to have stood the test of</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">time. When the clear liquid is</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">pressed from the thick, fleshy leaves</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">of the aloe vera plant, it promotes</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">the growth of normal skin cells.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">The aloe vera gel that has been</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">commercialized does not appear to</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">work as effectively. To fade age</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">spots on your hands and face, use</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">aloe vera gel straight from the plant.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">So if you’re going to try aloe, the</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">fresh material is your best bet.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">Treating Old Age Sports</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">Lemon juice has a secret of mild</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">acidity. For this reason, reach for</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">lemon aid when treating age spots.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">Dab a cotton-tip applicator into</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">lemon juice and put onto the spots</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">at least twice a day. The citric acid</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">it contains is just strong enough to</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">safely peel off the skin’s upper</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">layer. That peeling action can</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">remove or lighten some age spots.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">Citric acid is also the active ingredient</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">in some cosmetic bleach sold to</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">lighten freckles and nails. It does</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">take a month or two to see the</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">results, though.</div>
<p><img class="alignleft size-full wp-image-196" title="aloeplant" src="http://dontolmanusa.com/wp-content/uploads/2010/02/aloeplant.jpg" alt="aloeplant" width="225" height="275" />When the clear liquid is pressed from the thick, fleshy leaves of the aloe vera plant, it promotes the growth of normal skin cells.</p>
<p>The aloe vera gel that has been commercialized does not appear to work as effectively. To fade age spots on your hands and face, use aloe vera gel straight from the plant.</p>
<p>So if you’re going to try aloe, the fresh material is your best bet.</p>
<div class="shr-publisher-194"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fdontolmanusa.com%2Fself-care%2Faloe-vera%2F' data-shr_title='Aloe+Vera'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fdontolmanusa.com%2Fself-care%2Faloe-vera%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fdontolmanusa.com%2Fself-care%2Faloe-vera%2F' data-shr_title='Aloe+Vera'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
			<wfw:commentRss>http://dontolmanusa.com/self-care/aloe-vera/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

