HEARTBURN

Despite its name, heartburn doesn’t affect the heart. Heartburn is a burning feeling in the lower chest, along with a sour or bitter taste in the throat and mouth generally resulting from food that has gone down the ‘wrong way’.

Tips for preventing Heartburn:

• Drink a glass of fresh cabbage or celery juice everyday
• Drink raw potato juice (do not peel the potato). Just wash it and put it in the juicer. Mix the juice with equal amount water. Drink it 3 times a day.
• Sip 1 tablespoon of raw apple cider vinegar, mixed with a glass of water while eating. Do not drink any other liquids with meals.

Try these things next time you experience heartburn and things should be back to normal for you in no time.

Copyright 2010 Don Tolman International. All rights reserved.

For more information, please refer to your FDR pp 472 -474

Lemon juice has a secret of mild acidity. For this reason, reach for lemon aid when treating age spots.

Dab a cotton-tip applicator into lemon juice and put onto the spots at least twice a day. The citric acid it contains is just strong enough to safely peel off the skin’s upper layer. That peeling action can remove or lighten some age spots.

Citric acid is also the active ingredient in some cosmetic bleach sold to lighten freckles and nails. It does take a month or two to see the results, though.

When the clear liquid is pressed from the thick, fleshy leaves of the aloe vera plant, it promotes the growth of normal skin cells.

The aloe vera gel that has been commercialized does not appear to work as effectively. To fade age spots on your hands and face, use aloe vera gel straight from the plant.

So if you’re going to try aloe, the fresh material is your best bet.