Asthma is a chronic disease that affects the tubes that carry air in and out of your lungs. This causes symptoms like coughing, chest tightness and breathing problems.

Here are a few ways to ease Asthma:

* Acupuncture: has been found to significally improve Asthma and other chronic lung conditions

* Yoga: improves overall well-being, promotes greater relaxation and increases exercise tolerance

* Dietary Changes: I’ve seen it and it’s been proven, that a vegetarian diet significantly improves the condition of Asthma.

*Juice Therapy: 2 oz onion juice, 2 oz carrot juice, 2 oz parsley juice – drink twice daily

*Detoxification of liver & colon: optimum functioning of these two vital organs is crucial

Asthma inhaler

Today’s message and thousands more tips and info can be found in my 2-volume, 1,600 page Encyclopedia of Wholefood Medicine, the Farmacist Desk Reference (FDR)

An understanding of water could change, impact, affect and revolutionize the practice of modern medicine.

In today’s medical world it is believed that ‘solids’ such as proteins, minerals and vitamins in the body are most important. For the most part, to this industry WATER is incidental. Water is seen merely as a solvent for transporting these solids through the body. Wrong.

Water is pure life-force. Water is one of the major keys to remaining disease-free and ridding the body of Cancer, Senile Dementia, Chronic Fatigue Syndrome and more. At an optimum level, you should drink 1 litre of fresh water per day for every 22 kilograms of body weight.

I discuss water in a lot more detail in my Farmacist Desk Reference (FDR) – the Encyclopedia of Wholefood Medicine. If you don’t already own an FDR, it is a 2 volume set, containing over 1,600 pages of Self-Care, Health and Healing Wisdom. CLICK HERE now and discover why the FDR is the best investment you could ever make in yours and your family’s health.