Don Tolman's Self-Care Revolution » headache pain http://dontolmanusa.com Self-Care Revolution, Education Tue, 10 Jan 2012 17:58:14 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Help With Headache Pain http://dontolmanusa.com/self-care/headache-pain/?utm_source=rss&utm_medium=rss&utm_campaign=headache-pain http://dontolmanusa.com/self-care/headache-pain/#comments Mon, 14 Dec 2009 19:10:05 +0000 Don Tolman http://dontolmanusa.com/?p=141


Help with Headache Pain

To help relieve headache pain there’s a few things you can do….

1. Drink a litre of water to rehydrate the brain.

2. You can rub your scalp and the soles of your feet with olive oil. Massaging your neck, shoulders and upper back and then taking a hot shower is a great reliever for headache as well.
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