HEARTBURN

Despite its name, heartburn doesn’t affect the heart. Heartburn is a burning feeling in the lower chest, along with a sour or bitter taste in the throat and mouth generally resulting from food that has gone down the ‘wrong way’.

Tips for preventing Heartburn:

• Drink a glass of fresh cabbage or celery juice everyday
• Drink raw potato juice (do not peel the potato). Just wash it and put it in the juicer. Mix the juice with equal amount water. Drink it 3 times a day.
• Sip 1 tablespoon of raw apple cider vinegar, mixed with a glass of water while eating. Do not drink any other liquids with meals.

Try these things next time you experience heartburn and things should be back to normal for you in no time.

Copyright 2010 Don Tolman International. All rights reserved.

For more information, please refer to your FDR pp 472 -474

Fasting has existed since the beginning of life on earth. It helps to purify the body of pollutants, thereby improving bodily health and function.

So, Fast to give your digestive system a rest every once in a while. It will help rid your body of excess toxins, waste products, acids, proteins, fat deposit and medicinal residues which will help prevent cancer and other innumerable diseases.

Try eating Pulse Living Food based on the Daniel diet.   Also, consider a total 4-day cleanse.

(More info on Fasting can be found on page 390, volume 1 of my FDR).

Bread and Butter diseases are non-organic disease conditions. They are either natural to a persons genetic inheritance or a simple functional disorder that can be corrected with a good diet high in raw, wholefoods.

High cholesterol is a non disease. If you’ re concerned and you eat dead animals – stop doing that as a starting point. High blood pressure amounts to nothing but dehydration and a lack of salt, so increase your intake of these. Type 2 diabetes is a non-disease and can be corrected in 14-28 days by eating raw, plant foods. Arthritis is simply too much meat and not enough fresh foods and water over time and distance. Eating cherries will help speed up the remissive process.

These are just some examples but I hope you get the picture on “Bread and Butter” disease that the medical industry seems to thrive on.