Heartburn…
January 7, 2011 by Don Tolman
Filed under Ancient Wisdom, Disease, Self Care
HEARTBURN Despite its name, heartburn doesn’t affect the heart. Heartburn is a burning feeling in the lower chest, along with a sour or bitter taste in the throat and mouth generally resulting from food that has gone down the ‘wrong way’. Tips for preventing Heartburn: Drink a glass of fresh cabbage or celery juice everyday [...]
Fasting
December 14, 2009 by Don Tolman
Filed under Disease, Education, Self Care
Fasting has existed since the beginning of life on earth. It helps to purify the body of pollutants, thereby improving bodily health and function. So, Fast to give your digestive system a rest every once in a while. It will help rid your body of excess toxins, waste products, acids, proteins, fat deposit and medicinal [...]
Bread and Butter Diseases
December 14, 2009 by Don Tolman
Filed under Disease, Self Care
Bread and Butter diseases are non-organic disease conditions. They are either natural to a persons genetic inheritance or a simple functional disorder that can be corrected with a good diet high in raw, wholefoods. High cholesterol is a non disease. If you’ re concerned and you eat dead animals – stop doing that as a [...]


