‘Tis the season…to clean house.  Spring cleaning.  Clean out the dust & cobwebs, toxins & pollutants.  Cleanse your temple while cleansing your home.    Read on for words of wisdom from Don’s FDR on this subject:

“Fasting has existed since the beginning of life on earth.  An ill or injured animal’s first instinct is to abstain from solid food until it is again healthy.  They instinctively know that the healing process will be much faster and more effective when it abstains from solid food that burden its digestive tract.  This instinct has always existed within the animal kingdom.

The human body has this same instinct, for it is common for most people to stop eating when illness strikes.  There is a widespread practice of fasting in many religious cultures, both ancient and modern, around the world.

Fasting has been both as a religious ritual and for preventing and curing diseases.  Fasting purifies the body of earths’ wide variety of pollutants, thereby improving bodily health and function.  Many health advocates today fast several times per year (see below).  Fasting improves the body’s capacity and ability to better utilize the food eaten.

When the body gets no rest from processing food day after day, the digestive and cleansing systems are often subject to an uninterrupted workload.  Environmental pollutants also contribute to this workload.  Also, excess protein tends to acidify the body in an unhealthy way.

The body is often unable to rid itself of all these stored toxins, waste products, body acids, excess proteins, and fat deposits.  If this condition continues long enough, it can lead to cancer and other innumerable diseases.  Fasting is necessary to give the digestive system deserving rest and, more importantly, to cleanse the body.”

Excerpt from Don’s FDR Vol 1 pp 390-394

Also, listen to Don speak about fasting in this video on our Don Tolman YouTube channel:  http://www.youtube.com/user/DonTolmanRevolution#p/f/2/Hg11axLG6bg

More on the fasting process to post soon!

If you’re ready to start your spring temple cleansing with a fast, check out Don’s 30-Day Challenge or Colon Cleanse.  On sale thru the month of May so you can have that a-MAY-zing body in time for summer & feel just as a-MAY-zing as you look inside & out!  Also, enjoy Don’s Pulse Living Food.

Don’t just take Don’s word for it.  Check out these articles:

http://www.fasting.com/physicians.html

http://www.ccci.org/training-and-growth/devotional-life/personal-guide-to-fasting/index.htm

Fasting has existed since the beginning of life on earth. It helps to purify the body of pollutants, thereby improving bodily health and function.

So, Fast to give your digestive system a rest every once in a while. It will help rid your body of excess toxins, waste products, acids, proteins, fat deposit and medicinal residues which will help prevent cancer and other innumerable diseases.

Try eating Pulse Living Food based on the Daniel diet.   Also, consider a total 4-day cleanse.

(More info on Fasting can be found on page 390, volume 1 of my FDR).