You may not know it, but fevers actually serve as a useful purpose. The fever itself is not an illness but a symptom of one bodily process of healing. In fact, it’s one of the body’s defense mechanisms for infection. Ideally, you should let a fever run it’s course but if you feel the need for extra relief try the following:

* Drink water and lemon juice (or just water)
* Have cups of Linden Tea, Willowbark Tea or Black Elder tea
* Suck on ice
* Have a colonic