Love my Vita Mix Smoothies
carrots
celery
cell salt
coconut water
avocado
clove of garlic
ginger
frozen strawberries
just add and mix
but most of all have fun and experiment I try new things and whats the worst that could possible happen 1 smoothies you don’t like adjust and continue onward
Timothy Smith recently posted at …My Miracle of Life

Ingredients:
1 head cauliflower (1.1kg, 2.4lb)
2 carrots (120g, 4oz)
1 red pepper/capsicum (170g, 6oz)
1 teaspoon ground coriander seeds
1-2 teaspoons ground cumin
1/2 teaspoon cayenne pepper
90mL (3oz) extra virgin olive oil
1 teaspoon sea salt

Method:
- Process cauliflower in food processor, into fine pieces that resemble rice
- Add grated carrot and finely chopped capsicum
- Add oil and seasonings and mix well

Serves 6

Video demonstration
http://www.youtube.com/watch?v=ikozgNpBrOo

Carrots are natures cure to many

different ailments. These include:

Strengthening the spleen-pancreas

Improvement of liver function

Stimulates the elimination of wastes

Dissolves accumulations such as stones and tumors

Treats indigestion (including excess stomach acid and heartburn).

Eliminates bacteria in the intestines that cause poor assimilation.

Contains an essential oil that destroys pinworms and round worms.