Medi-Sign Target:  Womb, Cervix, Fetus Development & Nerve Food

Avocado

Avocados are the fruit that come from the Persea Americana, which is a tall evergreen tree that can grow up to 65 feet in height.  There are dozens of varieties of avocados, which fall into three main categories:  Mexican, Guatemalan and West Indian.  Each category of avocados differs in their size, appearance, quality and susceptibility to cold.

Depending upon the variety, avocados can vary in weight from as light as eight ounces to as heavy as three pounds.  The avocado’s yellow-green flesh is the edible portion, which has luscious, buttery consistency and a subtle nutty flavor.  The pit part is inedible, but the skin, when ground, dried and taken as a powder, has the ability to be eaten.

• Contrary to popular belief, avocados are not fattening
• Raising good (HDL) blood cholesterol, stabilizing blood sugar and providing glutathione to cleanse the liver are only some of the many health benefits that avocados have
• Avocados always make the list of the top ten super foods established by so-called experts.

Your skin can also benefit from a regular serving of guacamole.  Natural oils in avocados perk up a poor complexion, make brittle nails strong again and improve dry skin.  Avocados contain special oils that aid in the regeneration of hair follicles and, therefore, people with severe hair loss should eat three avocados daily because they will, in turn, stimulate the growth of new hair.

More benefits:

• a good source for potassium, a mineral that helps to regulate blood pressure
• rich source of monounsaturated fatty acids, including oleic acid, which has recently been shown to offer remarkable protection against breast cancer
• inhibits prostate cancer growth
• enhances absorption of carotenoids from vegetables
• contains glutathione, known for its ability to strengthen the immune system and remove cancers
• contains a significant amount of a cholesterol-lowering phytosterol called beta-sitosterol

Avocado Overcomes

• asthma
• bruising
• capillary fragility
• cataracts
• high homocysteine
• kidney stones
• stroke

For more information about avocados and many more helpful, healthful tips, get your copy of Don’s FDR today!

Excerpts from Don Tolman’s FDR Vol 2 pp 139-144

Medi-Sign Target:  blood, neuro-immunity, breasts & nipples

Berries contain:

• a synergy of multiple nutrients and phytonutrients
• carotenoids
• fiber
• folate
• iron
• magnesium
• manganese
• niacin
• phytoestrogens
• polyphenols (anthocyanins, ellaic acid, quercetin, catechins)
• potassium
• riboflavin
• salicylic acid
• vitamin C
• vitamin E

The Perfect Vaccine

The word vaccine literally means berries.  Vaccine, vaccinate, vaccinator and vaccination come of the Latin word vaccini(um) which means “to inoculate for the prevention of disease with the use of blueberries, whortleberries, cranberries, strawberries and the like.”  On another note, the word berry comes of the basi meaning “fundamental“.

Vaccines were literally taken from the world’s first Cornicopiate Farmacy, literally meaning “Garden Farmaceuticals“,  a whole food pharmacy, which studied food for use as medicinal produce.  The 76 treatises ocntained in corpus Hippocraticum are brilliant observation reductions of nature spread over millennia and captured by Hippocrates, the modern day father of medicinal health procedures, before the take-over of the medical community by a deadly virus called the pharmaceutical industry.

Today, vaccines are typically made from pustulant animal fluidiums of infection and toxic metals.  At best, vaccines are simply controversial.  At worst, they are harmful.  Instances of autism, seizures and death have been directly linked to today’s pharmaceutical vaccinations.

I’ve never heard of one human that vaccinated themselves by eating berries  suffer from negative side effects of die.

Excerpt from Don’s Farmacist Desk Reference Vol 2 pp 194, 195

Don’t own one?!  CLICK HERE to purchase your copy now for more words of wisdom from Don Tolman.  See why no home should be with the FDR.

Benefits of Apricot:

Benefits:

• Cancer

• Controls Blood Pressure

• Saves Your Eyesight

• Slows Aging Process

• Shields against Alzheimer’s

Apricots

The apricot is loaded with betacarotene, iron, fiber, vitamin C and several B vitamins and over 8,000 other nutritional components making it a fantastic fruit. Dry apricots are a great snack because upon drying an apricot, its nutrients get more concentrated.

Eating apricots will help you with the effects of aging, protect your eyesight, ward off cancer and prevent heart disease whether they are fresh or dried. Apricots, especially dried ones, are another source of lycopene, which is the amazing carotenoid that can help prevent prostate, breast and several other cancers. Munching on apricots throughout the day can boost your lycopene quicker than you think even though they are not nearly as good a source of lycopene as the tomato; about 30 dried apricots have the same amount of lycopene as one tomato. Apricots are also a beta-carotene which is good source of the most famous carotenoid. The consumption of this powerful nutrient reduces your risk of some types of stomach and intestinal cancers.

To get these benefits, eat about six fresh apricots a day.

Excerpt from Don Tolman’s FDR Vol II pp 91, 92