Thursday, July 29, 2010

The Health Benefits of Apricots

February 26, 2010 by Don Tolman  
Filed under Disease, Whole Foods

Benefits of Apricot:
Benefits:
• Cancer
• Controls Blood Pressure
• Saves Your Eyesight
• Slows Aging Process
• Shields against Alzheimer’s
The apricot is loaded with betacarotene,
iron, fiber, vitamin C and
several B vitamins and over 8,000
other nutritional components making
it a fantastic fruit. Dry apricots
are a great snack because upon drying
an apricot, its nutrients get more
concentrated.
Eating apricots will help you with
the effects [...]

Cervical Cancer

December 14, 2009 by Don Tolman  
Filed under Disease, Education, Self Care

Cervical Cancer
Cervical cancer is the second most common cancer among women with over 400,000 new cases each year.
This form of cancer can be avoided in the following ways:
Stop Smoking – Smoking is a known risk factor for many cancers. Smoking exposes your entire body (not just your lungs) to many cancer causing chemicals.

Consuming Whole [...]