The Health Benefits of Apricots

Benefits of Apricot:
Benefits:
• Cancer
• Controls Blood Pressure
• Saves Your Eyesight
• Slows Aging Process
• Shields against Alzheimer’s
The apricot is loaded with betacarotene,
iron, fiber, vitamin C and
several B vitamins and over 8,000
other nutritional components making
it a fantastic fruit. Dry apricots
are a great snack because upon drying
an apricot, its nutrients get more
concentrated.
Eating apricots will help you with
the effects [...]

Whole Foods Are Colored For A Specific Reason

You may recall me talking about this before…Wholefoods are colored the way they are for a specific reason. Each color group has meaning and can influence how you feel. Let’s take a look at YELLOW wholefoods: Yellow is the color of sunshine. It’s associated with joy, happiness, intellect and energy! [...]

Watermelon The Worlds Largest Berry

Did you know that watermelon is the worlds largest berry?
Watermelon is also a healthy food choice, it will give you a nutritious load of vitamins A & C, potassium, lycopene and thousands of other minerals & nutritional components.
Some of the benefits of eating watermelons:
* Protects prostate
* Promotes weight loss
* Lowers cholesterol
* Controls blood pressure
Summer is [...]

Carrots are natures cure to many different ailments

Carrots are natures cure to many
different ailments. These include:
Strengthening the spleen-pancreas
Improvement of liver function
Stimulates the elimination of wastes
Dissolves accumulations such as stones and tumors
Treats indigestion (including excess stomach acid and heartburn).
Eliminates bacteria in the intestines that cause poor assimilation.
Contains an essential oil that destroys pinworms and round worms.

Whole Foods Are The Healthiest

They Are The Best Way to Get Nutrient Density
“There is always a best way of doing everything.” – Ralph Waldo Emerson
1. Whole foods Are the Most Nutrient dense. By eating whole foods, we get all the nutrients that we need for excellent health, including vitamins, minerals, phytonutrients,, essential fatty acids, fiber and [...]

Understanding Water

An understanding of water could change, impact, affect and revolutionize the practice of modern medicine.
In today’s medical world it is believed that ’solids’ such as proteins, minerals and vitamins in the body are most important. For the most part, to this industry WATER is incidental. Water is seen merely as a solvent for transporting these [...]