A Special Holiday Gift For You

A Special Holiday Gift For You
Click on  Cowboy Don to find out more

Everyone knows someone that needs this information! This Holiday help your loved ones to question the current Medical and Education System.  Help them to ask ‘What if?”  Invite them to join the Self-Care Revolution.  Give them the gift of  the Farmacist Desk Reference – FDR

Relief For Arthritis

Foods that contain copper are a great source of relief for Arthritis sufferers. Try eating more lentils, brazil nuts, mushrooms and walnuts to help relieve your Arthritis pain.
Two basic types of exercise can help with pain relief:
* Stretching – helps you stay flexible while preventing stiffness and joint deformities
* Strengthening – makes the muscles, ligaments [...]

Number One Solution For Back Pain

The number one solution for back pain is to regularly do “bent knee push ups”.
Do 20 in the morning and 20 in the evening.
Also an ancient method of self adjustment is sneezing. Sneezing is one of the bodies natural chiropractic responses. Sniffing ground black pepper and sneezing has help thousands. It can be uncomfortable, but [...]

Fevers Actually Serve A Useful Purpose

You may not know it, but fevers actually serve as a useful purpose. The fever itself is not an illness but a symptom of one bodily process of healing. In fact, it’s one of the body’s defense mechanisms for infection. Ideally, you should let a fever run it’s course but if you feel the need [...]

Fasting

Fasting has existed since the beginning of life on earth. It helps to purify the body of pollutants, thereby improving bodily health and function.
So, Fast to give your digestive system a rest every once in a while. It will help rid your body of excess toxins, waste products, acids, proteins, fat deposit and [...]

Cervical Cancer

Cervical Cancer
Cervical cancer is the second most common cancer among women with over 400,000 new cases each year.
This form of cancer can be avoided in the following ways:
Stop Smoking – Smoking is a known risk factor for many cancers. Smoking exposes your entire body (not just your lungs) to many cancer causing chemicals.

Consuming Whole [...]

Help With Headache Pain

Help with Headache Pain
To help relieve headache pain there’s a few things you can do….
1. Drink a litre of water to rehydrate the brain.
2. You can rub your scalp and the soles of your feet with olive oil. Massaging your neck, shoulders and upper back and then taking a hot shower is a great reliever [...]

Carrots are natures cure to many different ailments

Carrots are natures cure to many
different ailments. These include:
Strengthening the spleen-pancreas
Improvement of liver function
Stimulates the elimination of wastes
Dissolves accumulations such as stones and tumors
Treats indigestion (including excess stomach acid and heartburn).
Eliminates bacteria in the intestines that cause poor assimilation.
Contains an essential oil that destroys pinworms and round worms.

Whole Foods Are The Healthiest

They Are The Best Way to Get Nutrient Density
“There is always a best way of doing everything.” – Ralph Waldo Emerson
1. Whole foods Are the Most Nutrient dense. By eating whole foods, we get all the nutrients that we need for excellent health, including vitamins, minerals, phytonutrients,, essential fatty acids, fiber and [...]

Understanding Water

An understanding of water could change, impact, affect and revolutionize the practice of modern medicine.
In today’s medical world it is believed that ’solids’ such as proteins, minerals and vitamins in the body are most important. For the most part, to this industry WATER is incidental. Water is seen merely as a solvent for transporting these [...]