About
Don Tolman has been referred to as a modern day "Einstein". When you experience his raw genius for the first time and the brilliantly captivating way in which he delivers his profound message, you'll see why. Don will take you on a truly amazing journey of discovery by introducing two major revolutions that are upon us - Self-Care and Self-Education. The centerpiece of his powerful message is an understanding as to how you can live a life free from disease by embracing the 7 Principles of Health. Don has worked with some of the world's most ...
Whole Foods Are The Healthiest
They Are The Best Way to Get Nutrient Density "There is always a best way of doing everything." - Ralph Waldo Emerson 1. Whole foods Are the Most Nutrient dense. By eating whole foods, we get all the nutrients that we need for excellent health, including vitamins, minerals, phytonutrients,, essential fatty acids, fiber and more for the least number of calories. 2. The Healthiest Foods Are Whole Foods. Whole foods have not been highly processed nor do they contain synthetic, artificial or irradiated ingredients. 3. Surprisingly most of the Healthiest Foods are Familiar Foods. These include everyday ...
Watermelon The Worlds Largest Berry
Did you know that watermelon is the worlds largest berry? Watermelon is also a healthy food choice, it will give you a nutritious load of vitamins A & C, potassium, lycopene and thousands of other minerals & nutritional components. Some of the benefits of eating watermelons: * Protects prostate * Promotes weight loss * Lowers cholesterol * Controls blood pressure Summer is a great time to tuck into this delightful berry and kids love them!
Whole Foods
The Health Benefits of Apricots
Benefits of Apricot: Benefits: • Cancer • Controls Blood Pressure • Saves...
Whole Foods Are Colored For A Specific Reason
You may recall me talking about this before…Wholefoods are colored the way...
Watermelon The Worlds Largest Berry
Did you know that watermelon is the worlds largest berry? Watermelon is also a healthy...
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Disease
The Health Benefits of Apricots
Benefits of Apricot: Benefits: • Cancer • Controls Blood Pressure • Saves...
Fasting
Fasting has existed since the beginning of life on earth. It helps to purify the...
Bread and Butter Diseases
Bread and Butter diseases are non-organic disease conditions. They are either natural...
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Self Care
Treating Old Age Spots
Lemon juice has a secret of mild acidity. For this reason, reach for lemon aid when treating age spots. Dab a cotton-tip applicator into lemon juice and put onto the spots at least twice a day. The citric acid it contains is just strong enough to safely peel off the skin’s upper layer. That peeling action can remove or lighten some age spots. Citric... [Read more of this review]
Aloe Vera
Aloe Vera Aloe vera gel is a beauty treatment that seems to have stood the test of time. When the clear liquid is pressed from the thick, fleshy leaves of the aloe vera plant, it promotes the growth of normal skin cells. The aloe vera gel that has been commercialized does not appear to work as effectively. To fade age spots on your hands and face,... [Read more of this review]
A Special Holiday Gift For You
A Special Holiday Gift For You Click on Cowboy Don to find out more Everyone knows someone that needs this information! This Holiday help your loved ones to question the current Medical and Education System. Help them to ask ‘What if?” Invite them to join the Self-Care Revolution. Give them the gift of the Farmacist Desk Reference... [Read more of this review]
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