Treating Old Age Spots

Lemon juice has a secret of mild acidity. For this reason, reach for lemon aid when treating age spots.
Dab a cotton-tip applicator into lemon juice and put onto the spots at least twice a day. The citric acid it contains is just strong enough to safely peel off the skin’s upper layer. That peeling action [...]

The Health Benefits of Apricots

Benefits of Apricot:
Benefits:
• Cancer
• Controls Blood Pressure
• Saves Your Eyesight
• Slows Aging Process
• Shields against Alzheimer’s
The apricot is loaded with betacarotene,
iron, fiber, vitamin C and
several B vitamins and over 8,000
other nutritional components making
it a fantastic fruit. Dry apricots
are a great snack because upon drying
an apricot, its nutrients get more
concentrated.
Eating apricots will help you with
the effects [...]

Aloe Vera

Aloe Vera
Aloe vera gel is a beauty treatment
that seems to have stood the test of
time. When the clear liquid is
pressed from the thick, fleshy leaves
of the aloe vera plant, it promotes
the growth of normal skin cells.
The aloe vera gel that has been
commercialized does not appear to
work as effectively. To fade age
spots on your hands and [...]

A Special Holiday Gift For You

A Special Holiday Gift For You
Click on  Cowboy Don to find out more

Everyone knows someone that needs this information! This Holiday help your loved ones to question the current Medical and Education System.  Help them to ask ‘What if?”  Invite them to join the Self-Care Revolution.  Give them the gift of  the Farmacist Desk Reference – FDR

Relief For Arthritis

Foods that contain copper are a great source of relief for Arthritis sufferers. Try eating more lentils, brazil nuts, mushrooms and walnuts to help relieve your Arthritis pain.
Two basic types of exercise can help with pain relief:
* Stretching – helps you stay flexible while preventing stiffness and joint deformities
* Strengthening – makes the muscles, ligaments [...]

Number One Solution For Back Pain

The number one solution for back pain is to regularly do “bent knee push ups”.
Do 20 in the morning and 20 in the evening.
Also an ancient method of self adjustment is sneezing. Sneezing is one of the bodies natural chiropractic responses. Sniffing ground black pepper and sneezing has help thousands. It can be uncomfortable, but [...]

Fevers Actually Serve A Useful Purpose

You may not know it, but fevers actually serve as a useful purpose. The fever itself is not an illness but a symptom of one bodily process of healing. In fact, it’s one of the body’s defense mechanisms for infection. Ideally, you should let a fever run it’s course but if you feel the need [...]

Whole Foods Are Colored For A Specific Reason

You may recall me talking about this before…Wholefoods are colored the way they are for a specific reason. Each color group has meaning and can influence how you feel. Let’s take a look at YELLOW wholefoods: Yellow is the color of sunshine. It’s associated with joy, happiness, intellect and energy! [...]

Watermelon The Worlds Largest Berry

Did you know that watermelon is the worlds largest berry?
Watermelon is also a healthy food choice, it will give you a nutritious load of vitamins A & C, potassium, lycopene and thousands of other minerals & nutritional components.
Some of the benefits of eating watermelons:
* Protects prostate
* Promotes weight loss
* Lowers cholesterol
* Controls blood pressure
Summer is [...]

Fasting

Fasting has existed since the beginning of life on earth. It helps to purify the body of pollutants, thereby improving bodily health and function.
So, Fast to give your digestive system a rest every once in a while. It will help rid your body of excess toxins, waste products, acids, proteins, fat deposit and [...]

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